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Home Remedies for Diabetes

Home Remedies for Diabetes | Aryanzherbal.com

The present scenario that exists in the country today reveals that every 5 out of 10 persons are affected with diabetes and the numbers are increasing alarmingly. Starting from the time, a person is diagnosed with diabetes, the frightening threat of insulin injections backed by numerous strips of medications follows him/her till the end. Diabetes is associated with the level of insulin hormone which is released into the bloodstream by pancreas. Diabetes This hormone determines the rate of glucose which the blood contains and also the amount which the cells absorb.

Depending on the rate of absorption, there are three types of Diabetes namely: type 1, type 2 and gestational diabetes. The causes of this disease may be due to age, absence of exercise, hereditary, stress and tension, excessive sugar and carbohydrates in meals, smoking and alcohol. Below, you will find some simple home remedies which will yield good results for all those affected with diabetes.

Home Remedies for Diabetes Jambul Fruit

It is also called as monsoon fruit. It contains a glycoside jamboline, which prevents the conversion of starch into sugar if glucose level is high in blood. It is also helpful to increase insulin secretion from pancreas. Dry the seed of jambul and make fine powder. Take 3-4 times in a day along with water to decrease sugar level in urine. You can also eat fruit. You may also take inner bark, burnt it and ash of that should be given to diabetic person in the morning with empty stomach.

Green Tea

If you encounter wide ups and downs in your level of glucose, green tea works well to balance this condition as it contains high amount of polyphenols. These polyphenols help to increase the activity of insulin and thus balances the sugar level. However, the rate at which one takes green tea should be controlled as it contains caffeine and the excessive intake might create side effects.

Bitter Gourd ( karela)

This is the best home remedy in controlling diabetes. It is used as an anti diabetic medicine. It helps in controlling sugar in two ways. Firstly it acts as a mediator between cells and pancreas creating insulin.

it prevents the formation of sugar in blood and removes barrier those create hindrance for cells to utilize the natural insulin. Secondly it stimulates the production of insulin by pancreas by creating the number of beta cells. Diabetic person should take juice of 5-6 karela‟s on every morning with empty stomach. You may also take dry powder with water but fresh juice is more preferred.

Fenugreek Seeds (Methi)

Methi contains chemical compounds those helps in lowering the blood sugar level. It is rich in fiber and helps to decrease the cholesterol level and helps in digestion. Soak 2 tablespoon of methi dana in a cup of water overnight. Drink this water first thing in the morning with empty stomach and chew methi dana as well. You can also take coarsely powder of methi along with water. You may use it as a spice in your food. Dry methi leaves Kasuri methi also helps in curing diabetes and adds flavor to curries and food too.

Amla and Aloe Vera Juice

Amla and Aloe Vera contains properties that helps in regulates blood sugar level. It increases the immune system of the body and regulates the sugar level . Mix 15 ml of amla juice with 10 ml of aloe Vera juice. Drink juice every morning with empty stomach. It improves the digestive system and helps in lowering down the cholesterol and sugar level in blood.

Curry Leaves

Curry leaves contains certain alkaloids, which are helpful for curing this disease. It helps in reducing the digestive enzyme, which is responsible for the conversion of starch into the glucose in blood, this way it helps in lowering down the blood sugar level. Chew 10-12 fresh curry leaves every morning with empty stomach for about 4-5 months. This is very good remedy for hereditary diabetes. It also helps in lowering the weight of body; hence good for diabetes arises out of obesity.

Cinnamon

Cinnamon contains water-soluble high chemical compound called polyphenols having antioxidant effects, which helps in reducing the oxidative process that changes the fats and lipids into potent inflammatory compounds. Take ½ teaspoon of cinnamon every day or you can dissolve it into water and have this water every day. You may also add cinnamon in tea. It not only helps in reducing blood sugar but also helps in decreasing weight of the body too. Green tea, red grapes are also enriched with polyphenols and help to protect against wide swings in glucose level.

Onion

Yes onions are also very helpful in type 2 diabetes. It helps pancreas to produce more insulin .It is cheap and can be easily done at home. Cut the onion into slices, put it in a glass of water. Milky strains will appear in the water. Drink this water every morning. You may take garlic as well as it also helps blood circulation and regulates blood sugar. Allicin presents in garlic helps in controlling diabetes.

Bay Leaf (tejpatta)

It has been used since centuries for treating many diseases. It improves insulin function and is a very good home remedy for diabetes. Dry bay leafs and grind it to make a fine powder. Take this powder every morning with lukewarm water. It will definitely help.

Smoking And Alcohol

If you are a frequent smoker or addicted to alcohol and have diabetes, things will just get worse for you. Diabetes if poorly managed, affects the heart badly and gives rise to several heart complications. With smoking, the circulation of blood reduces and hence the amount of blood sugar in the body increases. This further changes the composition of the walls of the artery and in turn results in deposition of fat, hence there is little circulation of blood in the body. At the same time, drinking alcohol when you are diabetic increases the level of triglycerides (type of fat) in the blood which increases the risk of heart disease.

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