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Health Benefits of Cardamom

Cardamom helps in cleaning the body as it has detoxifying properties. When simmered in water for a few minutes and take as a hot tea, It gives quick relief from indigestion, and help to quell nausea and vomiting.

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Ayurvedic way for better work-life balance

Ayurvedic way for better work-life balance

Ayurvedic way for better work-life balance

In our day-to-day life, hardly anything can be done to reduce the quantum of work we do, but, it is in our hands to decide how we can help our body to cope with it, and maintain our energy and vitality.

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Yoga For Migraine Prevention

One in every few of us experience explosions in their heads on regular basis and most of them deal with this experience through over-the-counter medications. These are called migraines, a neurological disorder, which can leave one in pain for up to two days at a stretch. The pain can be experienced on one side of the head, the forehead and the eyes.

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Ayurvedic cures for low back pain

Ayurvedic cures for low back pain

Ayurvedic cures for low back pain

Low back pain is one of the common pain disorders caused due to spinal degeneration, inflammation, or other health conditions. Spinal degeneration is a part of ageing process, but, the rate and degree of degeneration is a lot influenced by our lifestyle choices such as smoking, injury, excessive sitting, wrong posture, diabetes, and even the food we eat has a direct impact on our spine.

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Familial Cold Urticaria

Familial Cold Urticaria

Familial Cold Urticaria

Familial Cold urtication (FCU) is an immunological condition within which the affected person develops many symptoms once they are exposed to cold environments. Roughly 1-4 hours when a cold exposure rash, fever, chills, joint pains, and red eyes develop.

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Ayurvedic Tips for Soothing the Mind

Ayurvedic Tips for Soothing the Mind

Ayurvedic Tips for Soothing the Mind

Ayurveda promotes mental well-being by bringing the body and mind back into balance through following the rhythms of nature.When the body becomes exhausted from living again the stream, we don’t have the energy, so we become anxious. “And when we become totally exhausted, we become depressed.”

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Causes of Sciatica

Causes of Sciatica

causes of sciatica

The point when a disc in the easier part of your spine gets harmed, its prone to press on the nerves close to your spinal cord that turn into your sciatic nerves. That is the reason it can reason hurting in your buttocks, thigh, legs, and feet. This pain is called sciatica.

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Abhyangam

Abhyangam

AbhyangaAbhyanga is the Sanskrit term for the ancient Ayurvedic practice of full body oil massage. It is just one part of the morning Ayurvedic routine known as dinacharya that is recommended for all healthy individuals, kids included.  The skin is the largest organ of the body, so it makes perfect sense that it would be used as another tool for better health.

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Symptoms of Parkinson’s Disease

Symptoms of Parkinson’s Disease

Symptoms of Parkinson's Disease

Parkinson’s disease (PD) may be a slowly progressive upset that affects movement, muscle control, and balance. shaking palsy is an element of a gaggle of conditions referred to as motor system disorders, that are related to the loss of dopamine-producing brain cells.

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Back Pain Symptoms

Back Pain Symptoms

symptoms of back pain

Back pain is a common problem that affects most people at some point in their life. It usually feels like an ache, tension or stiffness in your back. Back pain is as much a part of the human condition as the common cold. In fact, 8 out of 10 adults will experience an acute episode of lower back pain at some point in their lifetime.

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