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Category Archives: Acne Problem

Ayurvedic treatments and tips for the Acne Problem

Ayurvedic treatments and tips for the Acne Problem

  • Regular physical exercise is very beneficial as it helps in balancing the aggravated doshas.
  • Oiling and massaging of scalp is very beneficial for stopping the hair loss. Use coconut oil or mustard oil at least three times in a week. Certain medicated oils like ‘Mahabhringraj oil’, ‘Amala oil’, and ‘Arnica oil’ are very useful. Apply oil on the scalp, and massage gently in the roots of the hair.
  • Always use a natural shampoo or soap to clean the hair. As most soaps and shampoos have chemicals, they might be the cause of your problem. All the chemicals have a heating effect, and increase Pitta locally. Amla (embilica officinalis), Shikakai (Acacia concinna) are very commonly used in India for washing the hair.
  • The diet should contain more green leafy vegetables, salads, milk, fruits and sprouts. Take more proteins, milk, buttermilk, yeast, wheat germ, soybean and vitamin A.
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  • Washing the hair with a paste of cooked Urad dal (black beans) and fenugreek (methi) 2-3 times a week, is also good.
  • Rub your scalp vigorously after washing the hair. It increases the blood circulation, and activates the sebaceous glands.
  • The person should maintain a regular bowel movement everyday. In case of constipation, a mild natural laxative can be taken. Triphala, an Ayurvedic herbal powder, is also
  • A mixture of lettuce and spinach juice is good to drink to induce hair growth. The juice of alfalfa mixed with that of carrot, and lettuce juice is also good to take.
  • Daily application of coconut oil mixed with lime juice on the hair is also beneficial. Applying juice of green coriander leaves on the head is also good.

Causes for Hair Fall:

To Know More About Causes for Hair Fall Click Here…

Hair fall home remedies:

To Know More About Hair fall home remedies Click Here…

To Know More Click Here…

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