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Category Archives: Erectile Dysfunction

Erectile Dysfunction Home Remedies

Often psychological in origin; the physiological condition of erectile dysfunction may be cured with medication after making a thorough diagnoses of the cause of its origin. But certain home based remedies may also help tide over the given situation, especially where it is triggered by factors of anxiety and tension.

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Proper physical exercise followed by relaxation is necessary to ensure thorough circulation of blood. Both physical and mental fatigue should be got over with requisite relaxation techniques such as massaging and deep breathing so that long spells of stress and fatigue may be put to rest. Sleep in sufficient amount is also mandatory to make for soothing of the nervous system.

However exercising just before sexual performance should be avoided.

Amongest the natural herbs, roots and fruits; garlic being the storehouse of beneficial properties helps with its antioxidants in enhancing erection. Two to three cloves of garlic before consuming food proves to be an effective remedial option.

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