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Category Archives: Premature Ejaculation

Home Remedies for Premature Ejaculation

Home Remedies for Premature Ejaculation

For men who experience premature ejaculation, sex can be bad news. Premature ejaculation means that a man reaches orgasm too soon to satisfy his partner. The good news, though, is that premature ejaculation the most common sexual problem among men is also the easiest to cure.

More good news: The right treatment is usually painless, inexpensive and relatively easy. Here are four simple home remedies to delay ejaculation for more satisfying lovemaking.

Premature ejaculation is the most common sexual dysfunction in men younger than 40 years. Most professionals who treat premature ejaculation define this condition as the occurrence of ejaculation prior to the wishes of both sexual partners. An occasional instance of premature ejaculation might not be a cause for concern, but, if the problem occurs with more than 50% of attempted sexual relations, a dysfunctional pattern usually exists for which treatment may be appropriate.

  • Practice makes perfect.

The simplest thing to do if you’re a premature ejaculator is to have sex more often, You’re more likely to ejaculate prematurely if there’s a long gap between sexual sessions. Most men find they perform better with practice. You learn more about your body and your limitations.

  • Try the “stop-start” approach.

The “stop-start” approach involves stimulating the penis almost to the point of ejaculation, then stopping; stimulating it again, then stopping; and repeating this until you learn to control your ejaculations.

  • Do PC muscle exercises.

The same pelvic muscle strengthening that women practice to have more powerful orgasms can help men delay ejaculation, To perform Kegel exercises, simply contract your buttocks for one second as though you were trying to delay a bowel movement. Do this 15 times in a row, working up to 60 to 75 contractions twice a day. The purpose of PC muscle exercises is to strengthen your pelvic muscles so that you can contract or relax as you near orgasm, delaying ejaculation. (Some men last longer when squeezing the muscles, and others, when relaxing them.)

  • Reverse position.

Men are most easily aroused when they are on top in the missionary position, so it might be best for the woman to be on top, When a woman is on top, the man can control her motion by guiding her hips. That way, if he becomes too aroused, he can guide her to slow down or stop her movements.

Causes, Symptoms and Treatment for Premature Ejaculation.

Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm.

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For Home Remedies For Premature Ejaculation

For men who experience premature ejaculation, sex can be bad news. Premature ejaculation means that a man reaches orgasm too soon to satisfy his partner. The good news, though, is that premature ejaculation the most common sexual problem among men is also the easiest to cure.

To Know More Click here…

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