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Tag Archives: Ayurvedic Treatment For Tennis Elbow

What is Tennis Elbow ? Causes and Symptoms of Tennis Elbow

what is tennis elbow

WHAT IS TENNIS ELBOW

Tennis elbow, the other medical name for this problem is LATERAL EPICONDYLITIS. It is a painful condition seen in a person whose tendons, a thin part inside the body that joins the muscle to a bone, in the elbow are overloaded which is normally caused by the repeated motion and movement of the wrist and arm. These can be seen not only in athletes or sports been played by the racquets but it can also occur in the people who are into the jobs or profession in which they have to do the repetitive moves like plumbers, painters, carpenters and butchers. This usually happens when the forearm muscles and tendons are damaged by the overuse or repeated the same actions which lead to the pain and tenderness on the elbow outer area.

tennis elbow

CAUSES

Tennis Elbow is usually caused by the overuse, muscle strain injury and repeated activities of the forearm muscles when used for the straightening and raising the hand and wrist. This often led to the tiny tears in the tendons which are attached to the forearm muscles of the elbow. The name TENNIS ELBOW itself is mentioning that while playing tennis a player ahs to use repeatedly the backhand stroke and if used in a poor technique becomes the cause for this problem. Other common arm movements in different activities can also cause this problem like

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Tennis Elbow Treatment

Tennis Elbow Treatment

emedies For Tennis Elbow

Tennis elbow, also known as lateral epicondylitis, is a condition in which the outer elbow region becomes tender and sore. It is a common cause of elbow pain, especially in the case of individuals who play racquet sports like tennis or squash. However, this injury can afflict anyone because of an overuse of that particular part of the elbow.

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Tennis Elbow Symptoms

Tennis Elbow Symptoms

Tennis Elbow Symptoms

Tennis Elbow  is a repetitive stress injury where tendons on the skin of the elbow have been damaged. These tendons connect a number of the hand and forearm muscles to the arm. epicondylitis is AN inflammation around the bony knob on the outer aspect of the elbow. It occurs when the tissue that attaches muscle to the bone becomes irritated.

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Tennis Elbow

tennis-elbow

 

Tennis Elbow, or lateral epicondylitis, is a repetitive stress injury where tendons on the outside of the elbow have been damaged. These tendons connect some of the hand and forearm muscles to the arm. Tennis elbow is an inflammation around the bony knob (lateral epicondyle) on the outer side of the elbow. It occurs when the tissue that attaches muscle to the bone becomes irritated. The muscles that allow you to straighten your fingers and rotate your lower arm and wrist are called the extensor muscles. These muscles extend from the outer side of your elbow to your wrist and fingers. A cordlike fiber called a tendon attaches the extensor muscles to the elbow. Overuse or an accident can cause tissue in the tendon to become inflamed or injured. Tennis elbow is caused by either abrupt or subtle injury of the muscle and tendon area around the outside of the elbow. Tennis elbow specifically involves the area where the muscles and tendons of the forearm attach to the outside bony area of the elbow.

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