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Tag Archives: Diabetes

Life Style Disorders & Ayurvedic Management

WHAT EXACTLY THIS TERM MEANS?

Life style disorder can be well defined as a disease which is directly linked with the life style of the people they are living with such as lack of physical activity, unhealthy eating habits, consumption of alcohol, smoking, drug abuse, stress and so on. Emerging of new technologies such as internet and virtual communication, lead the world to a major challenge that threatens them physically and mentally just because it’s been over used.

 

HOW LIFE STYLE DISORDER AFFECTS OUR HEALTH AND HOW WE CAN MANAGE IT BY YOGA & AYURVEDA:

Our lifestyle disorder can affect our health as well as well being. We ourselves invite many diseases just because of our lifestyle which may include overweight, diabetes, high cholesterol, blood pressure, cardiac problems, stress, and hypertension. Unfortunately instead of declination we are constantly increasing the list by adding on some dangerous diseases like cancer, mental health problems, allergies, hormonal disorders, respiratory diseases. Let’s discuss about them one by one.

health management

  1. Obesity or overweight: A person is considered to be obese or overweight when he/she is 20 percent more than their ideal weight. It is the storage of excessive fat accumulated in the body by overeating, less physical activity, unhealthy food habits like more of refined flour, butter, processed foods, oily food and outside food. Obesity is also observed when you eat more than is required by your body and the excess is converted to fat.

For managing our weight we can take the help of yoga by doing different aasans like Bhujang aasan, Nauka aasan, Pawan mukt aasan and many more.

Overweight

Overweight

Also in our Ayurveda, we have so many magical herbs which can help us to deal with obesity such as Guggal, Triphala, Trikuta, Fat Heal etc.

 

  1. Hyperacidity: When we have a lifestyle disorder we are more prone to get hyperacidity problem. It is just the imbalance between the acid-secreting mechanism of the stomach and intestine. It a person is suffering from this then he may feel bloating, burping, nausea, weight loss for no reason, dry cough or chronic sore throat.Hyperacidity treatment

Through yoga we can cure this by doing Virbhadraasan, trikonasana, suptabaddha konasana etc.

In Ayurveda we can use gooseberry (amla), Liquorice (mulethi), Amaldoshari etc.

 

  1. Diabetes: It is a metabolic disease that causes high blood sugar. The hormone insulin moves sugar from the blood to the cells which is then converted to energy but with diabetes wither our body is not making enough insulin or the body is not able to use it efficiently. This disease can damage your nerves, eyes, kidneys and many organs. There are many types of diabetes like Type 1 diabetes, type 2 diabetes, gestational diabetes.

Through yoga poses like legs up the wall pose, reclining bound angle pose, bow pose etc. can help you to deal with this disease.

In Ayurveda various herbs like Indian blueberry (Jamun), bitter gourd (karela), Diab Heal, AZ Diab

diabetes treatment

 

  1. High cholesterol: Cholesterol is a substance found in our body which is needed to build healthy cells but when its level gets high it affects your health in many ways. With high cholesterol one may have fatty deposits in blood vessels which will eventually grow and making it difficult for blood flow to the arteries. Sometimes they may also form a clot which can lead to a heart attack or stroke. It is often the result of an unhealthy lifestyle.high cholesterol treatment

Yoga can help us in fighting against high cholesterol by doing skull shining breathing technique(Kapal batti), wheel pose ( chakra asan), locust pose (shalabhasan asan) etc.

In ayurveda also various herbs are there like Guggal, Shilajeet, Cholesterol health, AZ Lipid etc.

 

  1. Blood pressure: It is the process with which the pressure of the circulation of blood on the walls of blood vessels. It is done by the working of heart which pumps blood through the circulatory system. But when there is a condition where the force of blood against the artery walls is too high, it leads to high blood pressure disease in which the person may feel headaches, shortness of breath, dizziness, chest pain etc.Blood pressure

Through poses like bridge pose, dolphin pose, heat to knee forward bend, corpse pose etc.

Various herbs like Arjun, Amla, AZ cardio, Cardio Heal etc. are there in ayurveda to deal with this problem.

 

  1. Cardiac problems: It is generally seen when blocked blood vessels that can lead to heart attack. In this person may feel chest pain or chest discomfort, numbness, weakness in legs and arms if those parts are narrowed, pain in neck etc.

Poses like mountain pose, standing forward bend pose, bridge pose etc are there in yoga through which we can keep this at par.

Ayurveda also have many herbs like Arjun, Ashwagandha, AZ Cardio, Cardio heal, etc to keep the problem in control.

  1. Stress/ Depression/ Anxiety: It is a feeling which is affected by emotions as well as physical activities. It is just the body’s reaction to a challenge or demand. Stress in many ways is going to affect our life mentally, physically and emotionally. A feeling of unhappiness that lasts for a long time and may lead to developing our character like an unhappy soul. It may be because of bad economic situations or job issues or loneliness, lack of friends, no meaningful person to share your feelings with or any other reason. The person may feel lack of appetite or overeating habit, less concentration on the things which he is doing, isolation, maybe the person can put on weight or loss weight, continuous thoughts going on his mind, thinking more of negative things. It is an indicator of underlying disease when feelings become excessive and interfering daily living. The person suffering from this often seems to be more restless, irritated, palpitation or trembling, racing thoughts in mind or maybe excess sweating.

Yoga is very helpful in managing stress and poses like easy bend, wide legged standing forward bend, side stretch, corpse pose are very helpful in this.

Ayurvedic herbs like Shankhpushpi, Brahmi, Ashwagandha, AZ clam, True calm are there to relax our mind.

 

  1. Thyroid Issues: There is a gland in our neck which secretes three hormones which influence the metabolic rate. Because of our lifestyle disorder this gland starts functioning abnormally and results in affecting our health. In this the person may start gaining or losing weight, the metabolic rate becomes either too high or too low. A swelling in the neck is the visible clue for this. The imbalance thyroid hormones can affect nearly every organ in the body slowly and gradually.

Poses like plough pose, fish pose, bridge pose, cobra pose are few of the poses in yoga which will help to keep thyroid gland work properly.

In addition to this various ayurvedic herbs like Detoxy, Fibro heal are there to keep problem in control.

 

  1. Auto Immune Disease: This is the disease in which the person’s body immune system is attacking his/her healthy cells, reason is just our lifestyle disorder. In this the person may get problems like Rheumatic Arthritis, SLE, Hepatitis etc.

Poses like Skull shining breath exercise, downward-facing dog pose, supported shoulder stand pose, reclined cobblers etc are there in yoga which will keep your immune system in order.

Ayurveda has a variety of herbal products like Immuno Plus, Caricuma Caplets, and Turmeric Plus 

Just because we are living a lifestyle where there is less physical activity, more mental pressure, is some way or the other affecting our lives in many ways. To get rid of that and to live a healthy life we have to start taking the necessary measures and precautions. To have a healthy and better lifestyle we must start doing yoga and make use of ayurvedic herbs to keep these diseases at par.

Dr. Naveen Kumar Arya

MD Ayurveda Yogashram

98, Holy City, Amritsar

Punjab

India

 

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Home Remedies for Diabetes

Home Remedies for Diabetes

The present scenario that exists in the country today reveals that every 5 out of 10 persons are affected with diabetes and the numbers are increasing alarmingly. Starting from the time, a person is diagnosed with diabetes, the frightening threat of insulin injections backed by numerous strips of medications follows him/her till the end. Diabetes is associated with the level of insulin hormone which is released into the bloodstream by the pancreas. Diabetes This hormone determines the rate of glucose which the blood contains and also the amount which the cells absorb.

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Heart Failure

Heart Failure

Heart failure is a very common condition. Both children and adults can have heart failure, although the symptoms and treatments differ.

Heart failure is a condition in which the heart cannot pump enough blood to meet the needs of body. In some cases, the heart cannot fill with enough blood. In other cases, the heart cannot pump blood to the rest of the body with enough force. Some people have both problems. The term “Heart Failure” does not mean that your heart has stopped or is about to stop working. However, heart failure is a serious condition that requires medical care.

Heart failure develops over time as the heart’s pumping action grows weaker. The condition can affect the right side of the heart only, or it can affect both sides of the heart. Most cases involve both sides of the heart. Right side heart failure occurs if the heart cannot pump enough blood to the lungs to pick up oxygen. Left side heart failure occurs if the heart cannot pump enough oxygen-rich blood to the rest of the body. Right side heart failure may cause fluid to build up in the feet, ankles, legs, liver, abdomen, and the veins in the neck. Rightside and leftside heart failure also may cause shortness of breath and fatigue/tiredness. The leading causes of the heart failure are diseases that damage the heart. These include coronary heart disease (CHD), also called coronary artery disease; high blood pressure; and diabetes.

If the heart has been injured, the body will attempt to compensate for reduced blood flow. Unfortunately, many of the countermeasures actually increase strain upon heart and further the development of heart failure. The heart, after suffering damage or being placed under physical stress by high blood pressure, will begin to change its own shape. This deforming of ventricles’ shape is known as remodeling or hypertrophy.

Currently, heart failure has no cure. However, treatments such as medicines and lifestyle changes can help people live longer and more active lives. Researchers continue to study new ways to treat heart failure and its complications.

Ayurvedic Treatments and tips for heart failure, heart disease.

  • Nourish Your Emotional Heart.
  • Choose Activities That Make You Happy.
  • Choose Natural Over Processed Foods.
  • Maintain a Sensible Diet.
  • Avoid Drugs, Alcohol and Smoking
  • Make Exercise a Daily Routine.
  • Use of Amla fruit which is a good antioxidant. This fruit help the heart to get rid of arterial damages from radicals at the same time nourishing it. Amla increases the immune system and sooths the heart.

Our other beneficial product for heart failure.

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Ayurvedic Treatment for Diabetes

Many people with diabetes will describe themselves as feeling tired, lethargic or fatigued at times.It could be a result of stress, hard work or a lack of a decent night’s sleep but it could also be related to having too high or too low blood glocuse levels

Aryanzherbal offers Diabetes Healer Kit that can cure this disease with the help of ayurvedic herbs without producing the effect of sedation

Diabetes is a disorder of the body’s metabolism. It is a chronic health condition where the body is unable to produce insulin and properly break down sugar (glucose) in the blood. As a result, the level of sugar in the blood is increases very much. Body can’t convert food into energy because of a lack of insulin, or because of an inability to use insulin. When we eat, the pancreas automatically produces the right amount of insulin to move glucose from blood into our cells.

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According to Ayurveda the balance of 3 energies- Vata, Pitta and Kapha (Kinetic, Thermal and Potential energy) in the body is a disease free state whereas their imbalance causes diseases. In Ayurveda, imbalance in Vata and Kapha is considered as root cause of diabetes. Herbs in our kit control both Vata and Kapha and thus good in controlling sugar levels. In the mostly cases agni is almost diminished

Ayurvedic treatments and tips for Diabetes

Ayurveda-For-Diabetes

  • You must include fried barley, cornflower, porridge in your diet
  • Eat more fresh green vegetables, bitter fruits, black gram and soy.
  • Use of dry ginger and cardamom while taking bath.
  • Take Bitter Gourd daily empty stomach.
  • You should eat herbal preparations to improve your digestion.
  • Follow a balanced and healthy diet with proper distance between meals.
  • Intake of amlaki powder, haldi powder with honey, twice daily.
  • Avoid junk food, mutton, oily food, rice, potato and heavy meals.
  • Avoid taking stress as it worsens the condition.
  • Do Power Yoga for this.
  • Basant Kusumakar Ras is also very beneficial Ayurvedic formulation for diabetic complications like Diabetic neuropathy
We provide Ayurvedic and herbal Diabetes treatment and Diabetes herbal remedy with the help of pure and safe 100 % natural herbs. with the help of this we can stimulate pancreas to produce ample insulin need for the body. Our Diabetic care kit not only cures Diabetes but also cure Diabetic Neuropathy, Diabetic Retinopathy, Diabetic Nephropathy. This kit is also very helpful in Erectile Dysfunctioning due to Diabetic Neuropathy. This herbal remedy to cure Diabetes can be used in starting with other medicines, but late on you can rely upon this only.for more study read more by clicking this normal
Buy Diabetes Healer Kit & UPTO 30% OFF With FREE SHIPPING Use Coupon Code “HEAL30

 

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